RaP FoRuM

Antylopa_Adax

jest zielona

Gepard

Hmmmm... może dlatego, że jak się jest naćpanym to się lepiej wymyśla teksty piosenek? xD Nie wiem, naprawde nie wiem dlaczego się tak kojarzy ale tak było, jest, i będzie.

Pzdro dla Rapomaniaków Wink

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Antylopa_Adax

Gepard

Zazartowalem sobie xD Ale mi tam nie przeszkadza, ze Snoopi sobie jara Very Happy

ważne, że ma zarąbiste piosenki ^^

Antylopa_Adax

hhhhh

Sysia

Jednym z powodów jest to,że wiele piosenek rapowych ma taki temat jak ćpanie i jaranie.Ale przecież to nie oznacza,że zaraz cała kultura hh jest gronem w,którym jest banda ćpunów.Ćpać można słuchają punka,pop'u i disco polo.Plantacje maku(z którego robi się jakieś badziewko ala narko) miała staruszka mieszkająca kilka przecznic obok mojej babci xD

Antylopa_Adax

hhhhh

Sysia

Przeczytaj jeszcze raz to nie znajdziesz zwrotu "wszyscy" Cool

Antylopa_Adax

hhhhh

Małgoś

Trawa mi się w żadnym wypadku nie kojarzy z hh, acz z reggae.

Gość

iqsaianad

The answer is to actually schedule your free time,[link widoczny dla zalogowanych]. One of my coaches taught us to begin our 12-month yearly business plan by scheduling our time off. When would we take vacations? When would we take mini-trips,[link widoczny dla zalogowanych]? What days would we take off?
Author's Bio:
It's also because you HAVE to be more productive as there is less time. Now you may be thinking, but I don't have enough time to take time off. But stop and think about how much time you waste in a day. Isn't it because you really just needed a break? Are you really making full use of those working hours?
What's the solution,[link widoczny dla zalogowanych]? How can you walk that fine line of being flexible and being responsible and accountable?
By scheduling your time off first, you are deliberately creating your business life and in exchange for the free time your responsibility is to be fully engaged in your business activities during the work time.
When you plug in the free time first you address the part of you that wants that flexibility. You are creating your time consciously and deliberately and not allowing that flexibility work against you.
By Jeannette Koczela
See all Articles by Jeannette KoczelaSee Jeannette Koczela&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Life Coach and Life CoachingGet Updates on Jeannette Koczela Average: 0 Your rating: None Tweet
The one thing we are thrilled to have as a benefit of being an entrepreneur is having flexibility,[link widoczny dla zalogowanych]. We can take a vacation whenever we want. We can have lunch with a friend and not worry about the time,[link widoczny dla zalogowanych]. We can stop in the middle of a workday to do something fun. Flexibility is a precious part of being your own boss and it's what everyone who wishes they were self-employed craves,[link widoczny dla zalogowanych].
You've heard about working on your business versus working in your business. Now I want to talk to you about not working on your business at all. That's right, I want to address "time off."
Now you are ready to schedule your time for working IN your business and ON your business,[link widoczny dla zalogowanych].
An example of how you might schedule your time off is as follows:
• Schedule the month of July for summer vacation
• Plan any events you want to attend or give
• Monthly commitments- hair/nails/clothing shopping,[link widoczny dla zalogowanych], etc.
• Commit to have weekends off for family time
• Monday mornings are time for planning rest of the week
• Clients time blocks- Tuesday/Thursday
• Business development time block- Wednesday mornings
• VIP Day for clients- Fridays
• First 20 minutes of day- scripting/journaling/meditation
• Schedule 10-minute breaks throughout the day
By blocking out your free time first, you have taken advantage of your flexible schedule and you will be more productive during your work time. Why is that? Because you can be more focused when you are relaxed. In fact studies have shown that people who take regular vacations,[link widoczny dla zalogowanych], and breaks from their work are indeed more productive.
But having flexibility can also get you in trouble as an entrepreneur. You may not commit to something because you want to be flexible,[link widoczny dla zalogowanych]. You may use your flexibility to procrastinate doing business activities you don't enjoy doing. You may use it unconsciously to self-sabotage,[link widoczny dla zalogowanych].
Time off may look like going to the beach, getting your nails done, having a long lunch with your spouse/friend, going for a walk, or playing with your pet. Whatever it is you can schedule it into your workday.
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Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.

iqsaianad

It's is not just onions that cause bad breath. Meat is a perfect illustration because it gets trapped between your teeth, the gum line and the tongue. And bacteria feed off of it.
Everyone is stricken with bad breath at some stage in their lives. Most likely it's because of something we ate or morning breath. No matter the cause, what you're looking for are a few bad breath remedies designed to get rid of that bad breath so you can have a cleaner mouth.
By Archille W Hebert
See all Articles by Archille HebertGet Updates on Health EducationGet Updates on Archille Hebert Average: 0 Your rating: None Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
What Types of Food Cause Bad Breath:
Don't Rely Too Much On Mints:
Your breath may smell like just what you ate,[link widoczny dla zalogowanych]. You must start identifying the things that cause you bad breath,[link widoczny dla zalogowanych].
These are just some of the bad breath remedies that anyone can follow. Some other ways include rinsing your mouth after eating and eating foods that have Vitamin C in them. However, the best solution is to discover what's causing your bad breath and then taking the appropriate plan of action.
If after a couple of weeks you continue to feel that your breath isn't fresh then it may become necessary to get a deep cleaning to get rid of plague located below the gum line.
Plus,[link widoczny dla zalogowanych], if your halitosis is the result of a medical problem and not linked to tooth decay or a gum problem,[link widoczny dla zalogowanych], then no breath mint can take the place of going to your doctor for a checkup.
While that bad morning breath may be simple to get rid of, the more consistent halitosis isn't that easy to take care of. Brushing your teeth, making use of mouthwash and flossing between teeth regularly are the easiest ways to get rid of simple bad breath that may be caused by plaque on teeth.
In a hurry to complete their oral care,[link widoczny dla zalogowanych], a lot of people forget to brush their tongue. This muscle tissue is not merely there for tasting the foods you eat. The tongue is where you can find bacteria which causes bad breath.
Morning breath can be taken care of simply by brushing your teeth, using mouthwash,[link widoczny dla zalogowanych], and cleaning the tongue of particles. You can throw in some flossing if you want. It's not just in the morning where the production of saliva can determine if you develop bad breath or not. It can happen at any time the mouth is dry. Keeping the mouth hydrated constantly will prevent bad breath. Taking in plenty of water and other fluids will help. It works not just in keeping the breath good, but this is one of the bad breath remedies that helps the body as well.
Your breath won't improve if you're on high protein or low carbohydrate diet plan. Only eating 100 grams or less of carbohydrates could cause a problem called ketosis,[link widoczny dla zalogowanych], which is where fats are used up instead of sugar. This is recognized to cause bad breath.
To help keep your breath fresh be sure you clean your tongue with your toothbrush once you brush your teeth. This is where germs, food particles, bacterial digestion by-products and dead cells commonly converge.
Take Care of Your Tongue:
Keep Yourself Hydrated:
These aren't enough if you've got a more significant problem like gum disease or cavities as the cause of your foul breath. There are also instances when your nasty-smelling mouth is a result of an infection within the gastrointestinal tract or your lungs. Other health issues like diabetic issues and sinus infections could even be the culprit. If your bad breath isn't due to illnesses or infections there are steps you can take yourself to help it out. Here are some examples of some bad breath remedies which are simple to do and produce results,[link widoczny dla zalogowanych].
The effect of mints when used to cover bad breath won't last that long. You might get that cool,[link widoczny dla zalogowanych], fresh breath for a couple of minutes then go back to that bad taste in the mouth. Getting rid of the germs in the mouth is what needs to be done and gums and mints don't do that. And on top of that, germs rapidly multiply when exposed to the sugar present in gums and mints.
Everyone's had bad breath when we first get up in the morning. It's because saliva production decreases when we're asleep. Bacteria growth is slowed in a oxygen rich environment which saliva provides,[link widoczny dla zalogowanych].
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Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.

iqsaianad

· Make decisions about what you will and will not do in response to their choices.
Relationship Challenge: Use these principles to let go of your anxiety when people close to you make choices you find distressing.
I encouraged my friend to apologize for her part in the argument,[link widoczny dla zalogowanych], admit her fears to her husband, and promise him she would not turn her anxiety onto him. I hoped he would also apologize and make the same commitment. Next, they need to have a discussion about coming to a consensus on how to respond to their daughter's choices. If they can't come to a consensus,[link widoczny dla zalogowanych], they each need to decide on their own how to deal with their daughter and each other.
· Admit your fears,[link widoczny dla zalogowanych], anxieties, and powerlessness to God, yourself, and someone else.
Relationship Prayer: God, help me to admit my fears and let go of them by turning them over to you,[link widoczny dla zalogowanych], rather than dumping my anxiety onto others and hurting them in the process.
The closer someone is to us, the more we are affected by their choices. When people we love are acting in ways that we find frightening,[link widoczny dla zalogowanych], we want to do something to force change. When we can't, we feel anxious,[link widoczny dla zalogowanych], and we need to direct that anxiety into action. However,[link widoczny dla zalogowanych], the misguided placement of anxiety onto someone else isn't productive; it is destructive. Here are some things you can do instead:
· Choose to let go of the other person's choices and the consequences by respecting their right to make their own choices.
Here's another Christian relationship help and truth: You can learn how to let go of anxiety when people you love make poor choices.
By Karla Downing
See all Articles by Karla DowningSee Karla Downing&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Relationship AdviceGet Updates on Karla Downing Average: 0 Your rating: None Tweet
· Do everything you can. You can always influence even when you can't control.
This Christian relationship help answers the question: How to let go of anxiety when people you love make poor choices?
I just got off the phone with a friend distressed over a hurtful and intense argument she had with her husband where both of them brought up all the weapons in their arsenal including past resentments and personal attacks. From the surface, you might say they have serious marriage problems, however, I know that the catalyst for this argument was something else: a teenage daughter making poor choices. They had been dealing with this daughter's lies,[link widoczny dla zalogowanych], drinking, bulimia, and pot smoking for a year. She was now endangering her college scholarship and both parents were feeling anxious,[link widoczny dla zalogowanych], out of control,[link widoczny dla zalogowanych], and powerless. The solution: Put the anxiety and energy onto someone or something else. It was easier for them to argue with each other about stupid things from the past then to admit they had to let go of their daughter's choices.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];Related articles:

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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.

iqsaianad

The 10 top fitness workouts that burn fat is a start to new life, a healthy life. I promise you that even if you just added part of the list above into your daily life. You are better than the other 90% of people. So go ahead and start with any of the exercises mentioned above, but start TODAY!
5. Step aerobics
Author's Bio:
There are loads of fitness workouts that help you lose weight. Some of the top fitness workouts are the ones that have originated from aerobics and cardiovascular type of workouts. We are looking for exercises that would increase the metabolic rate of the body and in the process burn more fat. The 10 best fitness workouts that burn fat in a speedy mode are the following,[link widoczny dla zalogowanych].
8. Walking
This cardio workout focuses on the reduction of fat in the region of obliques and love handles,[link widoczny dla zalogowanych]. The overall body calories that are burnt off by this workout are incredible. Perform at least 10 to 15 reps every day.
9. Dancing
10. Swimming
This workout works best for the people who want to achieve the goal of burning extra kilos fat and gaining muscle strength and vigor in return. Make sure that the weights you go for are not too heavy to begin with. In fact, if it’s just the fat that you need to burn off then lighter weights would work better. Check out the 6 pack abs in 6 weeks for best weight training exercises that burn off fat using weights.
1,[link widoczny dla zalogowanych]. Tabata interval cardio
Looking forward to some frivolous/playful way to lose weight. Than dancing is perfect. Dancing is a fitness workout that can help loss 600-800 calories in an hour depending on the speed of the dance. Dancing is an unusual exercise form that has been long known for elevating the levels of mood elevating hormones in the body. Two great dancing styles that come to mind for losing extra fat are Salsa and Bhangra. Even if you take it as a hobby and start taking lesson in any of the 2 mentioned here,[link widoczny dla zalogowanych], you will be on your way to burning off fat.
By Sainy Girn @ Muscle Fitness Workout
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This is a variation of aerobic exercises that we oftentimes see in a gym performed in a group of people. All you need to perform this workout is a low-leveled platform. Or you can use the stairs of your home,[link widoczny dla zalogowanych]. Step aerobics is a mild form of aerobic exercise that can be practiced by people of any age,[link widoczny dla zalogowanych]. Start off by practicing on a platform that has a height of 4 inches. The height of the bench can be increased once you have built up a stamina/strength and you are planning to increase the duration of this exercise.
7,[link widoczny dla zalogowanych]. Racquetball or Badminton
Swimming is one exercise that works every possible muscle of the body. This fitness workout not only helps a person in melting off the layers of fat but also in maintaining the healthy condition of the heart.
This is one fitness workout that would not require you to take time off to perform. The goal of burning off fat with the help of this workout can be accomplished simply by walking fast. A walk that is performed for approx. half an hour in any part of a day can assure you a loss of tremendous amount of fat from the regions of abs, hips,[link widoczny dla zalogowanych], butts and thighs. Infact I perform this exercise every night after eating my dinner.
This cardio workout originated in Japan. Out of all the interval workouts that are available, this one is considered as one of the best to burn off fat. Every workout is supposed to be performed for approx. 20 to 30 seconds and then followed up by rest period of 10 seconds (also known as recovery phase). The exercises are supposed to be repeated at least 8 to 12 times in a session, also know as “a set”. We at MFW have put together a great 6 wks workout program using this exact cardio system. Its available free,[link widoczny dla zalogowanych], go check it out – 6 pack abs in 6 weeks at [link widoczny dla zalogowanych]
4. Weight Training
Hill sprints are one of the best outdoor fitness workouts. It’s an intense workout to burn off fat in a speedy manner. 10-20 minutes a day and this workout can help you in shedding off the extra kilos in no time. The best part about this workout is that it can actually make you feel more energized rather than fatigued. Make sure that the posture stays in an optimal condition during the workout,[link widoczny dla zalogowanych], as its common that to make the hill sprint easy you will find yourself leaning forward too much.
This workout is in no way less enjoyable than any other cardio workout when it is performed in combination with another exercise. For example 5 minutes of skipping and then alternating to side planks and then back to another 5 minutes of skipping. Doing this is a complete set of 10 to 12 times this workout can burn of anything up to 750 calories.
This is probably one of the most enjoyable high intensity cardio workouts with the added benefit of burning up to 800 calories an hour and you can use this along side your weekly muscle workout. The side to side running and jumping involved in this workout can help people with heavy thighs problem. But if you enjoy the game then this is most definitely is the cardio workout for you,[link widoczny dla zalogowanych].
2. Hill Sprints
6. Side planks
3,[link widoczny dla zalogowanych]. Rope jumping also called skipping
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Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.